Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Triple Berry Power Bowl Side

Power BowlsPopular

Berry Greek Yogurt, Blackberries, Blueberries, Strawberries, Honey, Chia Seeds

1 Order (197.7g)
Serving Size
197.7 g
Serving Weight
144
Calories
Per serving
17.2 g
Protein
17.9 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories144 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4 mg1%
Sodium 68 mg3%
Total Carbohydrate 17.9 g7%
Dietary Fiber 1.9 g7%
Total Sugars 15 g
Protein 17.2 g34%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144
kcal
Protein17.2 g (47%)
Carbs17.9 g (50%)
Fat0.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17.2 g34%
Fiber 1.9 g7%
Sodium 68 mg3%
Sugars 15 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Berry Greek Yogurt, Blackberries, Blueberries, Strawberries, Honey, Chia Seeds

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.