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Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Triple Berry Power Bowl Side
Power BowlsPopular
Berry Greek Yogurt, Blackberries, Blueberries, Strawberries, Honey, Chia Seeds
1 Order (197.7g)
Serving Size
197.7 g
Serving Weight
144
Calories
Per serving
17.2 g
Protein
17.9 g
Carbs
0.5 g
Fat
Nutrition Facts
Amount per serving
Calories144 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 68 mg3%
Total Carbohydrate 17.9 g7%
Dietary Fiber 1.9 g7%
Total Sugars 15 g—
Protein 17.2 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
144
kcal
Protein17.2 g (47%)
Carbs17.9 g (50%)
Fat0.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 17.2 g34%
Fiber 1.9 g7%
Sodium 68 mg3%
Sugars 15 g—
Saturated Fat 0 g0%
Ingredients
Berry Greek Yogurt, Blackberries, Blueberries, Strawberries, Honey, Chia Seeds
Allergens
Contains
Not listed
May contain
Not listed
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