Banana Fosters French Toast, sub Hazelnut Spread vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Add Pancake is lowest in calories, while Banana Fosters French Toast, sub Hazelnut Spread gives the most protein.

Lowest calories

Add Pancake

100 kcal

Highest protein

Banana Fosters French Toast, sub Hazelnut Spread

3 g protein

Lowest carbs

Add Pancake

20 g carbs

Lowest sodium

Banana Fosters French Toast, sub Hazelnut Spread

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Fosters French Toast, sub Hazelnut SpreadBrioche French Toast	370 kcal	3 g	26 g	28 g	1 g	30 mg
Add PancakeExtras	100 kcal	2 g	20 g	1.5 g	1 g	350 mg

Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.

Choose Banana Fosters French Toast, sub Hazelnut Spread if you want the most protein. It has 3g protein per serving.

If sodium matters, Banana Fosters French Toast, sub Hazelnut Spread is the lighter sodium pick at 30mg.

Open these items in the Eggsmart calculator to see combined calories and macros.