Last updated: Aug 9, 2026
Eggsmart

Banana Fosters French Toast, sub Hazelnut Spread

Brioche French ToastPopular

Eggsmart Banana Fosters French Toast, sub Hazelnut Spread is fat-leaning, with about 68% of macro calories from fat. Each serving has 370 calories, 3g protein, 26g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
370
Calories
Per serving
3 g
Protein
26 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 30 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 24 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein3 g (3%)
Carbs26 g (28%)
Fat28 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 30 mg1%
Sugars 24 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 370 calories.No
Lower carb26g carbs per serving.No
Low fat28g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Banana Fosters French Toast, sub Hazelnut Spread has 110 more calories than 2% Milk and 6g less protein. Compare

Banana Fosters French Toast, sub Hazelnut Spread has 270 more calories than Add Pancake and 1g more protein. Compare

Compare with 2% Milk

Banana Fosters French Toast, sub Hazelnut Spread Compared With Nearby Items

Compared with Banana Fosters French Toast, another Brioche French Toast item at Eggsmart, Banana Fosters French Toast, sub Hazelnut Spread has 850 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Fosters French Toast, sub Hazelnut Spread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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