Nutrition comparison

Classic Breakfast 3 Eggs, Add Peameal Bacon vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Add Pancake is lowest in calories, while Classic Breakfast 3 Eggs, Add Peameal Bacon gives the most protein.

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Lowest calories
Add Pancake
100 kcal
Highest protein
Classic Breakfast 3 Eggs, Add Peameal Bacon
27 g protein
Lowest carbs
Classic Breakfast 3 Eggs, Add Peameal Bacon
10 g carbs
Lowest sodium
Add Pancake
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Breakfast 3 Eggs, Add Peameal BaconSignature Breakfasts190 kcal27 g10 g5 g0 g1,350 mg
Add PancakeExtras100 kcal2 g20 g1.5 g1 g350 mg

Which should you choose?

Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.

Choose Classic Breakfast 3 Eggs, Add Peameal Bacon if you want the most protein. It has 27g protein per serving.

If sodium matters, Add Pancake is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Eggsmart calculator to see combined calories and macros.

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