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Nutrition comparison
Hazelnut Banana Waffles vs Add Pancake
Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.
Quick answer
Add Pancake is lowest in calories, while Hazelnut Banana Waffles gives the most protein.
Add all to calculatorLowest calories
Add Pancake
100 kcal
Highest protein
Hazelnut Banana Waffles
9 g protein
Lowest carbs
Add Pancake
20 g carbs
Lowest sodium
Hazelnut Banana Waffles
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hazelnut Banana WafflesGolden Waffles | 1,000 kcal | 9 g | 133 g | 51 g | 6 g | 330 mg |
| Add PancakeExtras | 100 kcal | 2 g | 20 g | 1.5 g | 1 g | 350 mg |
Which should you choose?
Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.
Choose Hazelnut Banana Waffles if you want the most protein. It has 9g protein per serving.
If sodium matters, Hazelnut Banana Waffles is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Eggsmart calculator to see combined calories and macros.
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