Nutrition comparison

Kid's Jr. Classic Breakfast with Ham vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Add Pancake is lowest in calories, while Kid's Jr. Classic Breakfast with Ham gives the most protein.

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Lowest calories
Add Pancake
100 kcal
Highest protein
Kid's Jr. Classic Breakfast with Ham
29 g protein
Lowest carbs
Add Pancake
20 g carbs
Lowest sodium
Add Pancake
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Jr. Classic Breakfast with HamKids Menu540 kcal29 g55 g23 g4 g1,930 mg
Add PancakeExtras100 kcal2 g20 g1.5 g1 g350 mg

Which should you choose?

Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.

Choose Kid's Jr. Classic Breakfast with Ham if you want the most protein. It has 29g protein per serving.

If sodium matters, Add Pancake is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Eggsmart calculator to see combined calories and macros.

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