Nutrition comparison

Simply 2 Eggs, Add Sausage vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Add Pancake is lowest in calories, while Simply 2 Eggs, Add Sausage gives the most protein.

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Lowest calories
Add Pancake
100 kcal
Highest protein
Simply 2 Eggs, Add Sausage
10 g protein
Lowest carbs
Simply 2 Eggs, Add Sausage
2 g carbs
Lowest sodium
Add Pancake
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply 2 Eggs, Add SausageLight & Right230 kcal10 g2 g20 g0 g490 mg
Add PancakeExtras100 kcal2 g20 g1.5 g1 g350 mg

Which should you choose?

Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.

Choose Simply 2 Eggs, Add Sausage if you want the most protein. It has 10g protein per serving.

If sodium matters, Add Pancake is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Eggsmart calculator to see combined calories and macros.

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