Last updated: Aug 9, 2026
Illustration for reference only
Eggsmart

House Salad

Light & RightPopular

House Salad nutrition information from Eggsmart.

1 Serving
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
12 g
Protein
25 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 8 g40%
Trans Fat 0.2 g
Cholesterol 25 mg8%
Sodium 760 mg33%
Total Carbohydrate 25 g9%
Dietary Fiber 7 g25%
Total Sugars 10 g
Protein 12 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein12 g (9%)
Carbs25 g (19%)
Fat41 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 7 g25%
Sodium 760 mg33%
Sugars 10 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.