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Last updated: Aug 9, 2026

Eggsmart

Sweet Super Stack French Toast

Brioche French ToastPopular

Eggsmart Sweet Super Stack French Toast is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,720 calories, 23g protein, 275g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,720

Calories

Per serving

23 g

Protein

275 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,720 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 31 g155%

Trans Fat 1 g—

Cholesterol 220 mg73%

Sodium 1,310 mg57%

Total Carbohydrate 275 g100%

Dietary Fiber 18 g64%

Total Sugars 160 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,720

kcal

Protein23 g (5%)

Carbs275 g (62%)

Fat64 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate430 min walk

About 172 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 18 g64%

Sodium 1,310 mg57%

Sugars 160 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 23g protein and 1,720 calories.No

Lower carb275g carbs per serving.No

Low fat64g total fat per serving.No

High sugar160g total sugars per serving.Yes

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Brioche French Toast

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Banana Fosters French Toast1,220 kcal · 18 g protein Banana Fosters French Toast, sub Hazelnut Spread370 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Super Stack French Toast has 1460 more calories than 2% Milk and 14g more protein. Compare

Sweet Super Stack French Toast has 1620 more calories than Add Pancake and 21g more protein. Compare

2% Milk260 kcal · 9 g proteinAdd Pancake100 kcal · 2 g proteinApple Juice120 kcal · 0.4 g proteinAvocado Lox860 kcal · 39 g proteinAvocado Toast760 kcal · 28 g proteinAvocado Toast Benedict820 kcal · 27 g protein

Compare with 2% Milk

Sweet Super Stack French Toast Compared With Nearby Items

Compared with Banana Fosters French Toast, another Brioche French Toast item at Eggsmart, Sweet Super Stack French Toast has 500 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Super Stack French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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