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Last updated: Aug 9, 2026
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Eggsmart

The French Benedict

Eggsmart BenniesPopular

The French Benedict nutrition information from Eggsmart.

1 Serving
Serving Size
Not provided
Serving Weight
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1,020
Calories
Per serving
46 g
Protein
102 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 15 g75%
Trans Fat 1 g—
Cholesterol 615 mg205%
Sodium 3,830 mg167%
Total Carbohydrate 102 g37%
Dietary Fiber 6 g21%
Total Sugars 18 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein46 g (18%)
Carbs102 g (40%)
Fat48 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 46 g92%
Fiber 6 g21%
Sodium 3,830 mg167%
Sugars 18 g—
Saturated Fat 15 g75%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.