Nutrition comparison

2 Eggs Turkey Bacon Classic vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg Bacon Classic is lowest in calories, while 2 Eggs Turkey Bacon Classic gives the most protein.

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Lowest calories
1 Egg Bacon Classic
638 kcal
Highest protein
2 Eggs Turkey Bacon Classic
28 g protein
Lowest carbs
1 Egg Bacon Classic
55 g carbs
Lowest sodium
1 Egg Bacon Classic
877 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
2 Eggs Turkey Bacon ClassicClassics737 kcal28 g70 g40 g7 g1,238 mg
1 Egg Bacon ClassicClassics638 kcal21 g55 g37 g5 g877 mg

Which should you choose?

Choose 1 Egg Bacon Classic if your priority is keeping calories lower. It has 638 calories per serving.

Choose 2 Eggs Turkey Bacon Classic if you want the most protein. It has 28g protein per serving.

If sodium matters, 1 Egg Bacon Classic is the lighter sodium pick at 877mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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