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Nutrition comparison
2 Eggs Turkey Bacon Classic vs 1 Egg Bacon Classic
Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.
Quick answer
1 Egg Bacon Classic is lowest in calories, while 2 Eggs Turkey Bacon Classic gives the most protein.
Add all to calculatorLowest calories
1 Egg Bacon Classic
638 kcal
Highest protein
2 Eggs Turkey Bacon Classic
28 g protein
Lowest carbs
1 Egg Bacon Classic
55 g carbs
Lowest sodium
1 Egg Bacon Classic
877 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 2 Eggs Turkey Bacon ClassicClassics | 737 kcal | 28 g | 70 g | 40 g | 7 g | 1,238 mg |
| 1 Egg Bacon ClassicClassics | 638 kcal | 21 g | 55 g | 37 g | 5 g | 877 mg |
Which should you choose?
Choose 1 Egg Bacon Classic if your priority is keeping calories lower. It has 638 calories per serving.
Choose 2 Eggs Turkey Bacon Classic if you want the most protein. It has 28g protein per serving.
If sodium matters, 1 Egg Bacon Classic is the lighter sodium pick at 877mg.
Compare as a meal
Open these items in the Eggspectation calculator to see combined calories and macros.
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