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Nutrition comparison
Berry Berry Juice Bar vs 1 Egg Bacon Classic
Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.
Quick answer
Berry Berry Juice Bar is lowest in calories, while 1 Egg Bacon Classic gives the most protein.
Add all to calculatorLowest calories
Berry Berry Juice Bar
161 kcal
Highest protein
1 Egg Bacon Classic
21 g protein
Lowest carbs
Berry Berry Juice Bar
40 g carbs
Lowest sodium
Berry Berry Juice Bar
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Berry Berry Juice BarJuice Bar | 161 kcal | 7 g | 40 g | 1 g | 5 g | 5 mg |
| 1 Egg Bacon ClassicClassics | 638 kcal | 21 g | 55 g | 37 g | 5 g | 877 mg |
Which should you choose?
Choose Berry Berry Juice Bar if your priority is keeping calories lower. It has 161 calories per serving.
Choose 1 Egg Bacon Classic if you want the most protein. It has 21g protein per serving.
If sodium matters, Berry Berry Juice Bar is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Eggspectation calculator to see combined calories and macros.
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