Nutrition comparison

Berry Berry Juice Bar vs 1 Egg - No Meat Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

Berry Berry Juice Bar is lowest in calories, while 1 Egg - No Meat Classic gives the most protein.

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Lowest calories
Berry Berry Juice Bar
161 kcal
Highest protein
1 Egg - No Meat Classic
13 g protein
Lowest carbs
Berry Berry Juice Bar
40 g carbs
Lowest sodium
Berry Berry Juice Bar
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Berry Juice BarJuice Bar161 kcal7 g40 g1 g5 g5 mg
1 Egg - No Meat ClassicClassics527 kcal13 g58 g28 g6 g305 mg

Which should you choose?

Choose Berry Berry Juice Bar if your priority is keeping calories lower. It has 161 calories per serving.

Choose 1 Egg - No Meat Classic if you want the most protein. It has 13g protein per serving.

If sodium matters, Berry Berry Juice Bar is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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