Breakfast Blaster Juice Bar vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg Bacon Classic is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1 Egg Bacon Classic

638 kcal

Highest protein

1 Egg Bacon Classic

21 g protein

Lowest carbs

1 Egg Bacon Classic

55 g carbs

Lowest sodium

Breakfast Blaster Juice Bar

14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Blaster Juice BarJuice Bar	807 kcal	15 g	138 g	28 g	16 g	14 mg
1 Egg Bacon ClassicClassics	638 kcal	21 g	55 g	37 g	5 g	877 mg

Choose 1 Egg Bacon Classic if your priority is keeping calories lower. It has 638 calories per serving.

Choose 1 Egg Bacon Classic if you want the most protein. It has 21g protein per serving.

If sodium matters, Breakfast Blaster Juice Bar is the lighter sodium pick at 14mg.

Open these items in the Eggspectation calculator to see combined calories and macros.