Nutrition comparison

Breakfast Blaster Juice Bar vs 1 Egg - No Meat Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg - No Meat Classic is lowest in calories, while Breakfast Blaster Juice Bar gives the most protein.

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Lowest calories
1 Egg - No Meat Classic
527 kcal
Highest protein
Breakfast Blaster Juice Bar
15 g protein
Lowest carbs
1 Egg - No Meat Classic
58 g carbs
Lowest sodium
Breakfast Blaster Juice Bar
14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Blaster Juice BarJuice Bar807 kcal15 g138 g28 g16 g14 mg
1 Egg - No Meat ClassicClassics527 kcal13 g58 g28 g6 g305 mg

Which should you choose?

Choose 1 Egg - No Meat Classic if your priority is keeping calories lower. It has 527 calories per serving.

Choose Breakfast Blaster Juice Bar if you want the most protein. It has 15g protein per serving.

If sodium matters, Breakfast Blaster Juice Bar is the lighter sodium pick at 14mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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