Nutrition comparison

California Scramble vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg Bacon Classic is lowest in calories, while California Scramble gives the most protein.

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Lowest calories
1 Egg Bacon Classic
638 kcal
Highest protein
California Scramble
32 g protein
Lowest carbs
1 Egg Bacon Classic
55 g carbs
Lowest sodium
California Scramble
851 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California ScrambleEggcentricities988 kcal32 g90 g57 g6 g851 mg
1 Egg Bacon ClassicClassics638 kcal21 g55 g37 g5 g877 mg

Which should you choose?

Choose 1 Egg Bacon Classic if your priority is keeping calories lower. It has 638 calories per serving.

Choose California Scramble if you want the most protein. It has 32g protein per serving.

If sodium matters, California Scramble is the lighter sodium pick at 851mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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