Nutrition comparison

Chesapeake Crepe vs 1 Egg - No Meat Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg - No Meat Classic is lowest in calories, while Chesapeake Crepe gives the most protein.

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Lowest calories
1 Egg - No Meat Classic
527 kcal
Highest protein
Chesapeake Crepe
69 g protein
Lowest carbs
Chesapeake Crepe
51 g carbs
Lowest sodium
1 Egg - No Meat Classic
305 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chesapeake CrepeCrepes Bretonnes819 kcal69 g51 g38 g7 g1,711 mg
1 Egg - No Meat ClassicClassics527 kcal13 g58 g28 g6 g305 mg

Which should you choose?

Choose 1 Egg - No Meat Classic if your priority is keeping calories lower. It has 527 calories per serving.

Choose Chesapeake Crepe if you want the most protein. It has 69g protein per serving.

If sodium matters, 1 Egg - No Meat Classic is the lighter sodium pick at 305mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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