Chicken L' Orange vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

Chicken L' Orange is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken L' Orange

547 kcal

Highest protein

Chicken L' Orange

48 g protein

Lowest carbs

Chicken L' Orange

37 g carbs

Lowest sodium

1 Egg Bacon Classic

877 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken L' OrangeEntrees	547 kcal	48 g	37 g	24 g	6 g	1,292 mg
1 Egg Bacon ClassicClassics	638 kcal	21 g	55 g	37 g	5 g	877 mg

Choose Chicken L' Orange if your priority is keeping calories lower. It has 547 calories per serving.

Choose Chicken L' Orange if you want the most protein. It has 48g protein per serving.

If sodium matters, 1 Egg Bacon Classic is the lighter sodium pick at 877mg.

Open these items in the Eggspectation calculator to see combined calories and macros.