Nutrition comparison

Chicken Piccata vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg Bacon Classic is lowest in calories, while Chicken Piccata gives the most protein.

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Lowest calories
1 Egg Bacon Classic
638 kcal
Highest protein
Chicken Piccata
56 g protein
Lowest carbs
Chicken Piccata
22 g carbs
Lowest sodium
Chicken Piccata
748 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken PiccataEntrees1,070 kcal56 g22 g83 g3 g748 mg
1 Egg Bacon ClassicClassics638 kcal21 g55 g37 g5 g877 mg

Which should you choose?

Choose 1 Egg Bacon Classic if your priority is keeping calories lower. It has 638 calories per serving.

Choose Chicken Piccata if you want the most protein. It has 56g protein per serving.

If sodium matters, Chicken Piccata is the lighter sodium pick at 748mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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