Nutrition comparison

Executive Beef Bocconcini Burger vs 1 Egg - No Meat Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg - No Meat Classic is lowest in calories, while Executive Beef Bocconcini Burger gives the most protein.

Add all to calculator
Lowest calories
1 Egg - No Meat Classic
527 kcal
Highest protein
Executive Beef Bocconcini Burger
89 g protein
Lowest carbs
1 Egg - No Meat Classic
58 g carbs
Lowest sodium
1 Egg - No Meat Classic
305 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Executive Beef Bocconcini BurgerExecutive Burgers1,536 kcal89 g100 g86 g8 g2,512 mg
1 Egg - No Meat ClassicClassics527 kcal13 g58 g28 g6 g305 mg

Which should you choose?

Choose 1 Egg - No Meat Classic if your priority is keeping calories lower. It has 527 calories per serving.

Choose Executive Beef Bocconcini Burger if you want the most protein. It has 89g protein per serving.

If sodium matters, 1 Egg - No Meat Classic is the lighter sodium pick at 305mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

Open calculator