Nutrition comparison

Honey Blue Juice Bar vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

Honey Blue Juice Bar is lowest in calories, while 1 Egg Bacon Classic gives the most protein.

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Lowest calories
Honey Blue Juice Bar
364 kcal
Highest protein
1 Egg Bacon Classic
21 g protein
Lowest carbs
1 Egg Bacon Classic
55 g carbs
Lowest sodium
Honey Blue Juice Bar
69 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Blue Juice BarJuice Bar364 kcal7 g77 g6 g8 g69 mg
1 Egg Bacon ClassicClassics638 kcal21 g55 g37 g5 g877 mg

Which should you choose?

Choose Honey Blue Juice Bar if your priority is keeping calories lower. It has 364 calories per serving.

Choose 1 Egg Bacon Classic if you want the most protein. It has 21g protein per serving.

If sodium matters, Honey Blue Juice Bar is the lighter sodium pick at 69mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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