Nutrition comparison

Honey Blue Juice Bar vs 1 Egg - No Meat Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

Honey Blue Juice Bar is lowest in calories, while 1 Egg - No Meat Classic gives the most protein.

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Lowest calories
Honey Blue Juice Bar
364 kcal
Highest protein
1 Egg - No Meat Classic
13 g protein
Lowest carbs
1 Egg - No Meat Classic
58 g carbs
Lowest sodium
Honey Blue Juice Bar
69 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Blue Juice BarJuice Bar364 kcal7 g77 g6 g8 g69 mg
1 Egg - No Meat ClassicClassics527 kcal13 g58 g28 g6 g305 mg

Which should you choose?

Choose Honey Blue Juice Bar if your priority is keeping calories lower. It has 364 calories per serving.

Choose 1 Egg - No Meat Classic if you want the most protein. It has 13g protein per serving.

If sodium matters, Honey Blue Juice Bar is the lighter sodium pick at 69mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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