Tropical Teaser Juice Bar vs 1 Egg - No Meat Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

Tropical Teaser Juice Bar is lowest in calories, while 1 Egg - No Meat Classic gives the most protein.

Lowest calories

Tropical Teaser Juice Bar

230 kcal

Highest protein

1 Egg - No Meat Classic

13 g protein

Lowest carbs

1 Egg - No Meat Classic

58 g carbs

Lowest sodium

Tropical Teaser Juice Bar

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Teaser Juice BarJuice Bar	230 kcal	3 g	59 g	1 g	5 g	5 mg
1 Egg - No Meat ClassicClassics	527 kcal	13 g	58 g	28 g	6 g	305 mg

Choose Tropical Teaser Juice Bar if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1 Egg - No Meat Classic if you want the most protein. It has 13g protein per serving.

If sodium matters, Tropical Teaser Juice Bar is the lighter sodium pick at 5mg.

Open these items in the Eggspectation calculator to see combined calories and macros.