NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Waffles - Strawberry vs 1 Egg Bacon Classic
Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.
Quick answer
Waffles - Strawberry is lowest in calories, while 1 Egg Bacon Classic gives the most protein.
Add all to calculatorLowest calories
Waffles - Strawberry
533 kcal
Highest protein
1 Egg Bacon Classic
21 g protein
Lowest carbs
Waffles - Strawberry
40 g carbs
Lowest sodium
Waffles - Strawberry
778 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Waffles - StrawberryGriddle* | 533 kcal | 6 g | 40 g | 40 g | 4 g | 778 mg |
| 1 Egg Bacon ClassicClassics | 638 kcal | 21 g | 55 g | 37 g | 5 g | 877 mg |
Which should you choose?
Choose Waffles - Strawberry if your priority is keeping calories lower. It has 533 calories per serving.
Choose 1 Egg Bacon Classic if you want the most protein. It has 21g protein per serving.
If sodium matters, Waffles - Strawberry is the lighter sodium pick at 778mg.
Compare as a meal
Open these items in the Eggspectation calculator to see combined calories and macros.
Open calculator