Last updated: Aug 9, 2026
Eggspectation

Apple and Spice Crepe

Crepes BretonnesPopular

Eggspectation Apple and Spice Crepe is fat-leaning, with about 50% of macro calories from fat. Each serving has 671 calories, 33g protein, 53g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
671
Calories
Per serving
33 g
Protein
53 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories671 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 178 mg59%
Sodium 679 mg30%
Total Carbohydrate 53 g19%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

671
kcal
Protein33 g (19%)
Carbs53 g (31%)
Fat38 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 6 g21%
Sodium 679 mg30%
Sugars 0 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 33g protein and 671 calories.No
Lower carb53g carbs per serving.No
Low fat38g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium679mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple and Spice Crepe has 144 more calories than 1 Egg - No Meat Classic and 20g more protein. Compare

Apple and Spice Crepe has 33 more calories than 1 Egg Bacon Classic and 12g more protein. Compare

Compare with 1 Egg - No Meat Classic

Apple and Spice Crepe Compared With Nearby Items

Eggspectation Apple and Spice Crepe is listed in the Crepes Bretonnes category with 671 calories, 33g protein, 53g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Apple and Spice Crepe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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