NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Eggspectation

Center Cut Pork Chops

EntreesPopular

Eggspectation Center Cut Pork Chops is protein-leaning, with about 47% of macro calories from protein. Each serving has 934 calories, 107g protein, 43g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

Add to Meal Ask AI about this item

934

Calories

Per serving

107 g

Protein

43 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories934 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 316 mg105%

Sodium 561 mg24%

Total Carbohydrate 43 g16%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 107 g214%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

934

kcal

Protein107 g (47%)

Carbs43 g (19%)

Fat35 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 107 g214%

Fiber 7 g25%

Sodium 561 mg24%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 107g protein and 934 calories.Yes

Lower carb43g carbs per serving.No

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium561mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Center Cut Pork Chops has 407 more calories than 1 Egg - No Meat Classic and 94g more protein. Compare

Center Cut Pork Chops has 296 more calories than 1 Egg Bacon Classic and 86g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Center Cut Pork Chops Compared With Nearby Items

Eggspectation Center Cut Pork Chops is listed in the Entrees category with 934 calories, 107g protein, 43g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Center Cut Pork Chops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI