Nutrition comparison

Center Cut Pork Chops vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg Bacon Classic is lowest in calories, while Center Cut Pork Chops gives the most protein.

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Lowest calories
1 Egg Bacon Classic
638 kcal
Highest protein
Center Cut Pork Chops
107 g protein
Lowest carbs
Center Cut Pork Chops
43 g carbs
Lowest sodium
Center Cut Pork Chops
561 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Center Cut Pork ChopsEntrees934 kcal107 g43 g35 g7 g561 mg
1 Egg Bacon ClassicClassics638 kcal21 g55 g37 g5 g877 mg

Which should you choose?

Choose 1 Egg Bacon Classic if your priority is keeping calories lower. It has 638 calories per serving.

Choose Center Cut Pork Chops if you want the most protein. It has 107g protein per serving.

If sodium matters, Center Cut Pork Chops is the lighter sodium pick at 561mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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