Last updated: Aug 9, 2026
Eggspectation

Eggstravaganza

Signature BreakfastPopular

Eggspectation Eggstravaganza is fat-leaning, with about 51% of macro calories from fat. Each serving has 992 calories, 39g protein, 83g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
992
Calories
Per serving
39 g
Protein
83 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories992 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 769 mg256%
Sodium 1,219 mg53%
Total Carbohydrate 83 g30%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

992
kcal
Protein39 g (16%)
Carbs83 g (33%)
Fat56 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 6 g21%
Sodium 1,219 mg53%
Sugars 0 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 39g protein and 992 calories.No
Lower carb83g carbs per serving.No
Low fat56g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,219mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggstravaganza has 465 more calories than 1 Egg - No Meat Classic and 26g more protein. Compare

Eggstravaganza has 354 more calories than 1 Egg Bacon Classic and 18g more protein. Compare

Compare with 1 Egg - No Meat Classic

Eggstravaganza Compared With Nearby Items

Eggspectation Eggstravaganza is listed in the Signature Breakfast category with 992 calories, 39g protein, 83g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Eggstravaganza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI