Nutrition comparison

Eggstravaganza vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

1 Egg Bacon Classic is lowest in calories, while Eggstravaganza gives the most protein.

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Lowest calories
1 Egg Bacon Classic
638 kcal
Highest protein
Eggstravaganza
39 g protein
Lowest carbs
1 Egg Bacon Classic
55 g carbs
Lowest sodium
1 Egg Bacon Classic
877 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
EggstravaganzaSignature Breakfast992 kcal39 g83 g56 g6 g1,219 mg
1 Egg Bacon ClassicClassics638 kcal21 g55 g37 g5 g877 mg

Which should you choose?

Choose 1 Egg Bacon Classic if your priority is keeping calories lower. It has 638 calories per serving.

Choose Eggstravaganza if you want the most protein. It has 39g protein per serving.

If sodium matters, 1 Egg Bacon Classic is the lighter sodium pick at 877mg.

Compare as a meal

Open these items in the Eggspectation calculator to see combined calories and macros.

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