Last updated: Aug 9, 2026
Illustration for reference only
Eggspectation

Insalata Caprese Salad

SaladsPopular

Insalata Caprese Salad nutrition information from Eggspectation.

Not provided
Serving Size
Not provided
Serving Weight
356
Calories
Per serving
10 g
Protein
11 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories356 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 1,542 mg67%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

356
kcal
Protein10 g (11%)
Carbs11 g (12%)
Fat31 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 1,542 mg67%
Sugars 0 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salads

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.