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Last updated: Aug 9, 2026

Eggspectation

Pasta Pomodoro

PastaPopular

Eggspectation Pasta Pomodoro is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,175 calories, 33g protein, 179g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,175

Calories

Per serving

33 g

Protein

179 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories1,175 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 601 mg26%

Total Carbohydrate 179 g65%

Dietary Fiber 9 g32%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,175

kcal

Protein33 g (11%)

Carbs179 g (62%)

Fat34 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate294 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 9 g32%

Sodium 601 mg26%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 33g protein and 1,175 calories.No

Lower carb179g carbs per serving.No

Low fat34g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium601mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Pomodoro has 648 more calories than 1 Egg - No Meat Classic and 20g more protein. Compare

Pasta Pomodoro has 537 more calories than 1 Egg Bacon Classic and 12g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Pasta Pomodoro Compared With Nearby Items

Eggspectation Pasta Pomodoro is listed in the Pasta category with 1,175 calories, 33g protein, 179g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Pomodoro are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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