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Last updated: Aug 9, 2026

Eggspectation

Scrambled Eggs, Black Forest Ham w/ Three Cheeses Crepe

Crepes BretonnesPopular

Eggspectation Scrambled Eggs, Black Forest Ham w/ Three Cheeses Crepe is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,065 calories, 60g protein, 40g carbs, and 75g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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1,065

Calories

Per serving

60 g

Protein

40 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,065 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 42 g210%

Trans Fat 0 g—

Cholesterol 592 mg197%

Sodium 2,109 mg92%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,065

kcal

Protein60 g (22%)

Carbs40 g (15%)

Fat75 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate266 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 2 g7%

Sodium 2,109 mg92%

Sugars 0 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 60g protein and 1,065 calories.Yes

Lower carb40g carbs per serving.No

Low fat75g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,109mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scrambled Eggs, Black Forest Ham w/ Three Cheeses Crepe has 538 more calories than 1 Egg - No Meat Classic and 47g more protein. Compare

Scrambled Eggs, Black Forest Ham w/ Three Cheeses Crepe has 427 more calories than 1 Egg Bacon Classic and 39g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Scrambled Eggs, Black Forest Ham w/ Three Cheeses Crepe Compared With Nearby Items

Eggspectation Scrambled Eggs, Black Forest Ham w/ Three Cheeses Crepe is listed in the Crepes Bretonnes category with 1,065 calories, 60g protein, 40g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Scrambled Eggs, Black Forest Ham w/ Three Cheeses Crepe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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