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Last updated: Aug 9, 2026

Eggspectation

Tex Mex Crepe

Crepes BretonnesPopular

Eggspectation Tex Mex Crepe is protein-leaning, with about 46% of macro calories from protein. Each serving has 531 calories, 65g protein, 37g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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531

Calories

Per serving

65 g

Protein

37 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories531 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 212 mg71%

Sodium 930 mg40%

Total Carbohydrate 37 g13%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

531

kcal

Protein65 g (46%)

Carbs37 g (26%)

Fat18 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 5 g18%

Sodium 930 mg40%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 65g protein and 531 calories.Yes

Lower carb37g carbs per serving.No

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tex Mex Crepe has 4 more calories than 1 Egg - No Meat Classic and 52g more protein. Compare

Tex Mex Crepe has 107 fewer calories than 1 Egg Bacon Classic and 44g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Tex Mex Crepe Compared With Nearby Items

Eggspectation Tex Mex Crepe is listed in the Crepes Bretonnes category with 531 calories, 65g protein, 37g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Tex Mex Crepe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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