Tex Mex Crepe vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

Tex Mex Crepe is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tex Mex Crepe

531 kcal

Highest protein

Tex Mex Crepe

65 g protein

Lowest carbs

Tex Mex Crepe

37 g carbs

Lowest sodium

1 Egg Bacon Classic

877 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tex Mex CrepeCrepes Bretonnes	531 kcal	65 g	37 g	18 g	5 g	930 mg
1 Egg Bacon ClassicClassics	638 kcal	21 g	55 g	37 g	5 g	877 mg

Choose Tex Mex Crepe if your priority is keeping calories lower. It has 531 calories per serving.

Choose Tex Mex Crepe if you want the most protein. It has 65g protein per serving.

If sodium matters, 1 Egg Bacon Classic is the lighter sodium pick at 877mg.

Open these items in the Eggspectation calculator to see combined calories and macros.