Nutrition comparison

Passion Fruit Sunrise, Iced, 24 fl oz vs Add 1 Egg White

Compare calories, protein, carbs, fat, sodium, and fiber for these Einstein Bros. Bagels menu items.

Quick answer

Add 1 Egg White is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add 1 Egg White
35 kcal
Highest protein
Add 1 Egg White
6 g protein
Lowest carbs
Add 1 Egg White
1 g carbs
Lowest sodium
Passion Fruit Sunrise, Iced, 24 fl oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Passion Fruit Sunrise, Iced, 24 fl ozLimited Time Offerings270 kcal1 g67 g0 g0 g15 mg
Add 1 Egg WhiteEgg, Meat & Cheese35 kcal6 g1 g1 g0 g170 mg

Which should you choose?

Choose Add 1 Egg White if your priority is keeping calories lower. It has 35 calories per serving.

Choose Add 1 Egg White if you want the most protein. It has 6g protein per serving.

If sodium matters, Passion Fruit Sunrise, Iced, 24 fl oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Einstein Bros. Bagels calculator to see combined calories and macros.

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