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Last updated: Aug 9, 2026
Illustration for reference only
Einstein Bros. Bagels
Ham & Swiss on Plain Bagel
Lunch SandwichesPopular
Ham & Swiss on Plain Bagel nutrition information from Einstein Bros. Bagels.
10.5 oz
Serving Size
Not provided
Serving Weight
550
Calories
Per serving
26 g
Protein
65 g
Carbs
20 g
Fat
Nutrition Facts
Amount per serving
Calories550 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,720 mg75%
Total Carbohydrate 65 g24%
Dietary Fiber 3 g11%
Total Sugars 11 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
550
kcal
Protein26 g (19%)
Carbs65 g (48%)
Fat20 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 26 g52%
Fiber 3 g11%
Sodium 1,720 mg75%
Sugars 11 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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