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Nutrition comparison
Baja Blue Swirl Pomegranate vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Baja Blue Swirl Pomegranate is lowest in calories, while Avocado Enchiladas gives the most protein.
Add all to calculatorLowest calories
Baja Blue Swirl Pomegranate
670 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Avocado Enchiladas
93 g carbs
Lowest sodium
Baja Blue Swirl Pomegranate
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baja Blue Swirl PomegranateBeverages - Margaritas | 670 kcal | 0 g | 116 g | 0 g | 1 g | 15 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Baja Blue Swirl Pomegranate if your priority is keeping calories lower. It has 670 calories per serving.
Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.
If sodium matters, Baja Blue Swirl Pomegranate is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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