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Nutrition comparison
Beef Fajita Taco, Single vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Beef Fajita Taco, Single is lowest in calories, while Asada and Enchiladas gives the most protein.
Add all to calculatorLowest calories
Beef Fajita Taco, Single
200 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Beef Fajita Taco, Single
16 g carbs
Lowest sodium
Beef Fajita Taco, Single
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Fajita Taco, SingleTacos | 200 kcal | 12 g | 16 g | 11 g | 2 g | 380 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Beef Fajita Taco, Single if your priority is keeping calories lower. It has 200 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Beef Fajita Taco, Single is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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