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Last updated: Aug 9, 2026
El Chico

Asada and Enchiladas

Fajitas and GrillPopular

El Chico Asada and Enchiladas is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,100 calories, 52g protein, 90g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,100
Calories
Per serving
52 g
Protein
90 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 3,780 mg164%
Total Carbohydrate 90 g33%
Dietary Fiber 15 g54%
Total Sugars 9 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein52 g (19%)
Carbs90 g (32%)
Fat61 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 15 g54%
Sodium 3,780 mg164%
Sugars 9 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 52g protein and 1,100 calories.No
Lower carb90g carbs per serving.No
Low fat61g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fajitas and Grill

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Beef Fajitas - Regular w/ Cheese Fajita Set-Up1,290 kcal · 68 g proteinBeef Fajitas - Regular w/ Guacamole Fajita Set-Up1,160 kcal · 58 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asada and Enchiladas has 220 more calories than Avocado Enchiladas and 22g more protein. Compare

Asada and Enchiladas has 430 more calories than Baja Blue Swirl and 52g more protein. Compare

Compare with Avocado Enchiladas

Asada and Enchiladas Compared With Nearby Items

Compared with Beef Fajitas - Regular w/ Guacamole Fajita Set-Up, another Fajitas and Grill item at El Chico, Asada and Enchiladas has 60 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asada and Enchiladas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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