Beef Tamale Platter vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Beef Tamale Platter is lowest in calories, while Asada and Enchiladas gives the most protein.

Lowest calories

Beef Tamale Platter

990 kcal

Highest protein

Asada and Enchiladas

52 g protein

Lowest carbs

Asada and Enchiladas

90 g carbs

Lowest sodium

Beef Tamale Platter

2,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Tamale PlatterCombos and More	990 kcal	46 g	103 g	47 g	19 g	2,540 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Beef Tamale Platter if your priority is keeping calories lower. It has 990 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Beef Tamale Platter is the lighter sodium pick at 2,540mg.

Open these items in the El Chico calculator to see combined calories and macros.