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Nutrition comparison
Beverages: Fire & Ice 'Rita vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Beverages: Fire & Ice 'Rita is lowest in calories, while Asada and Enchiladas gives the most protein.
Add all to calculatorLowest calories
Beverages: Fire & Ice 'Rita
260 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Beverages: Fire & Ice 'Rita
38 g carbs
Lowest sodium
Beverages: Fire & Ice 'Rita
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beverages: Fire & Ice 'RitaBeverages - Margaritas | 260 kcal | 0 g | 38 g | 0 g | 0 g | 0 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Beverages: Fire & Ice 'Rita if your priority is keeping calories lower. It has 260 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Beverages: Fire & Ice 'Rita is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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