Nutrition comparison

Beverages: Prickly Pear 'Rita vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Beverages: Prickly Pear 'Rita is lowest in calories, while Asada and Enchiladas gives the most protein.

Add all to calculator
Lowest calories
Beverages: Prickly Pear 'Rita
390 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Beverages: Prickly Pear 'Rita
68 g carbs
Lowest sodium
Beverages: Prickly Pear 'Rita
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beverages: Prickly Pear 'RitaBeverages - Margaritas390 kcal0 g68 g0 g0 g0 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Beverages: Prickly Pear 'Rita if your priority is keeping calories lower. It has 390 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Beverages: Prickly Pear 'Rita is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

Open calculator