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Nutrition comparison
Beverages: Prickly Pear 'Rita vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Beverages: Prickly Pear 'Rita is lowest in calories, while Avocado Enchiladas gives the most protein.
Add all to calculatorLowest calories
Beverages: Prickly Pear 'Rita
390 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Beverages: Prickly Pear 'Rita
68 g carbs
Lowest sodium
Beverages: Prickly Pear 'Rita
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beverages: Prickly Pear 'RitaBeverages - Margaritas | 390 kcal | 0 g | 68 g | 0 g | 0 g | 0 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Beverages: Prickly Pear 'Rita if your priority is keeping calories lower. It has 390 calories per serving.
Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.
If sodium matters, Beverages: Prickly Pear 'Rita is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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