Big Kid's Quesadilla, Steak vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Asada and Enchiladas is lowest in calories, while Big Kid's Quesadilla, Steak gives the most protein.

Lowest calories

Asada and Enchiladas

1,100 kcal

Highest protein

Big Kid's Quesadilla, Steak

52 g protein

Lowest carbs

Asada and Enchiladas

90 g carbs

Lowest sodium

Big Kid's Quesadilla, Steak

2,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Kid's Quesadilla, SteakKids Menu	1,220 kcal	52 g	121 g	59 g	6 g	2,560 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Big Kid's Quesadilla, Steak if you want the most protein. It has 52g protein per serving.

If sodium matters, Big Kid's Quesadilla, Steak is the lighter sodium pick at 2,560mg.

Open these items in the El Chico calculator to see combined calories and macros.