Big Kid Taquitos with Guacamole vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Big Kid Taquitos with Guacamole gives the most protein.

Lowest calories

Avocado Enchiladas

880 kcal

Highest protein

Big Kid Taquitos with Guacamole

48 g protein

Lowest carbs

Big Kid Taquitos with Guacamole

85 g carbs

Lowest sodium

Big Kid Taquitos with Guacamole

1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Kid Taquitos with GuacamoleKids Menu	970 kcal	48 g	85 g	48 g	10 g	1,660 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Big Kid Taquitos with Guacamole if you want the most protein. It has 48g protein per serving.

If sodium matters, Big Kid Taquitos with Guacamole is the lighter sodium pick at 1,660mg.

Open these items in the El Chico calculator to see combined calories and macros.