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Nutrition comparison
Botanas Grande vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Asada and Enchiladas is lowest in calories, while Botanas Grande gives the most protein.
Add all to calculatorLowest calories
Asada and Enchiladas
1,100 kcal
Highest protein
Botanas Grande
121 g protein
Lowest carbs
Asada and Enchiladas
90 g carbs
Lowest sodium
Asada and Enchiladas
3,780 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Botanas GrandeAppetizers | 2,590 kcal | 121 g | 180 g | 156 g | 16 g | 4,790 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.
Choose Botanas Grande if you want the most protein. It has 121g protein per serving.
If sodium matters, Asada and Enchiladas is the lighter sodium pick at 3,780mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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