Nutrition comparison

Botanas Grande vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Asada and Enchiladas is lowest in calories, while Botanas Grande gives the most protein.

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Lowest calories
Asada and Enchiladas
1,100 kcal
Highest protein
Botanas Grande
121 g protein
Lowest carbs
Asada and Enchiladas
90 g carbs
Lowest sodium
Asada and Enchiladas
3,780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Botanas GrandeAppetizers2,590 kcal121 g180 g156 g16 g4,790 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Botanas Grande if you want the most protein. It has 121g protein per serving.

If sodium matters, Asada and Enchiladas is the lighter sodium pick at 3,780mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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