Nutrition comparison

Botanas Grande vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Botanas Grande gives the most protein.

Add all to calculator
Lowest calories
Avocado Enchiladas
880 kcal
Highest protein
Botanas Grande
121 g protein
Lowest carbs
Avocado Enchiladas
93 g carbs
Lowest sodium
Avocado Enchiladas
2,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Botanas GrandeAppetizers2,590 kcal121 g180 g156 g16 g4,790 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Botanas Grande if you want the most protein. It has 121g protein per serving.

If sodium matters, Avocado Enchiladas is the lighter sodium pick at 2,570mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

Open calculator