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Nutrition comparison
Brisket Taco, Single vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Brisket Taco, Single is lowest in calories, while Avocado Enchiladas gives the most protein.
Add all to calculatorLowest calories
Brisket Taco, Single
270 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Brisket Taco, Single
17 g carbs
Lowest sodium
Brisket Taco, Single
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brisket Taco, SingleTacos | 270 kcal | 14 g | 17 g | 19 g | 2 g | 530 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Brisket Taco, Single if your priority is keeping calories lower. It has 270 calories per serving.
Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.
If sodium matters, Brisket Taco, Single is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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