Nutrition comparison

Brisket Taco, Single vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Brisket Taco, Single is lowest in calories, while Avocado Enchiladas gives the most protein.

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Lowest calories
Brisket Taco, Single
270 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Brisket Taco, Single
17 g carbs
Lowest sodium
Brisket Taco, Single
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisket Taco, SingleTacos270 kcal14 g17 g19 g2 g530 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Brisket Taco, Single if your priority is keeping calories lower. It has 270 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Brisket Taco, Single is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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