Build Your Own Burrito - Pico de Gallo vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Build Your Own Burrito - Pico de Gallo is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Build Your Own Burrito - Pico de Gallo

10 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Build Your Own Burrito - Pico de Gallo

2 g carbs

Lowest sodium

Build Your Own Burrito - Pico de Gallo

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Burrito - Pico de GalloBurritos and Chimis	10 kcal	1 g	2 g	0 g	1 g	95 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Build Your Own Burrito - Pico de Gallo if your priority is keeping calories lower. It has 10 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Build Your Own Burrito - Pico de Gallo is the lighter sodium pick at 95mg.

Open these items in the El Chico calculator to see combined calories and macros.