Build Your Own Burrito - Refried Beans vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Build Your Own Burrito - Refried Beans is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Build Your Own Burrito - Refried Beans

160 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Build Your Own Burrito - Refried Beans

21 g carbs

Lowest sodium

Build Your Own Burrito - Refried Beans

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Burrito - Refried BeansBurritos and Chimis	160 kcal	7 g	21 g	5 g	7 g	290 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Build Your Own Burrito - Refried Beans if your priority is keeping calories lower. It has 160 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Build Your Own Burrito - Refried Beans is the lighter sodium pick at 290mg.

Open these items in the El Chico calculator to see combined calories and macros.